Counselling

£50 per hour

 

I am a disabled-led counsellor with a wealth of personal and professional experience. I am CBT trained and use a variety of person-centred and humanistic counselling within my sessions. 

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I offer online therapy for adults who may be feeling anxious, overwhelmed, stuck, or caught in patterns of overthinking, particularly during times of change.

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You might be struggling with stress, burnout, or uncertainty about how to move forward. I provide a calm, supportive, non-judgemental space where you can talk openly and begin to make sense of what you’re going through, at your own pace.

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I support a range of experiences including anxiety, stress, grief (which can relate to changes in identity or unmet life expectations), relationship difficulties, and self-esteem.